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What Is a Disease of the Joints That Especially Affects

question 157

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What is a disease of the joints that especially affects the hips, knees, neck, hands, and lower back?


Definitions:

Soreness

A condition of discomfort or pain in the muscles that occurs after exercise or physical activity, often due to muscle strain or micro-tears.

Physical Activity Goal

A specific, often measurable, objective related to physical exercise that an individual sets for improving their fitness or health.

Physical Activity Guidelines

Official recommendations on the type, intensity, and duration of physical activity necessary to achieve health benefits.

Older Adults

Individuals typically aged 65 and older, often considered in the context of healthcare, social services, and policy to address specific needs and challenges.

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