What Type of Exercise Builds Muscle and Bone Mass and Promotes

question 172

Multiple Choice

What type of exercise builds muscle and bone mass and promotes the functioning of the circulatory system?

• A)marathon running
• B)agility
• C)aerobic
• D)strength training

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Definitions:

Organizational Culture

A pattern of shared norms, rules, values, and beliefs that guide the attitudes and behaviors of its employees.

Norms

The informal rules of a team’s behavior that govern the team.

Values

Core principles or standards of behavior that are considered important by an individual or group in terms of guiding their actions and judgments.

Artifacts

Tangible or visible elements in an organization's culture, such as its language, symbols, stories, rituals, and physical setup, which serve as expressions of its values and norms.