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Medical authorities recommend __________ of sleep per night as optimal, but among midlife adults in the United States, more than __________ report receiving less than 7 hours of sleep at least occasionally.
Considered Cheating
Engaging in dishonest practices in academic or professional settings, such as copying others' work without permission, or using unauthorized materials in order to gain unfair advantage or achievements.
Mid-Term Exam
A test given approximately halfway through an academic term to assess students' understanding of the material covered thus far.
Motivational Cycle
A process describing how motivation initiates, directs, and sustains goal-oriented behaviors.
Self-Talk
The internal dialogue that occurs within one's mind, which can be positive or negative and influences attitudes and behaviors.
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