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Correlational Research,using Self-Report Data,has Investigated the Link Between Sleep Duration

question 115

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Correlational research,using self-report data,has investigated the link between sleep duration and mortality risk.The two key findings are: people who consistently sleep less than seven hours exhibit ____ mortality risk; people who consistently sleep more than eight hours exhibit ____ mortality risk.


Definitions:

Alarm Reaction

The initial phase in the body's response to stress, characterized by the activation of the sympathetic nervous system and the release of stress hormones.

Exhaustion

A condition of intense mental or physical tiredness, typically caused by excessive stress or overexertion.

Immune System

The complex network of cells, tissues, and organs that work together to defend the body against infection, disease, and foreign substances.

Stress

A psychological and physical state of strain and tension resulting from demanding circumstances or situations.

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