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When Kristen asks her grandmother for a cookie,her grandmother usually gives her one.Last week at the park,Kristen's mother was embarrassed when Kristen walked up to five different elderly ladies and asked them for cookies.Kristen's behavior illustrates the concept of
Uplifts
Positive experiences or occurrences that can improve one's mood and counterbalance stress, enhancing overall well-being.
Hassles
Minor everyday annoyances or problems that, cumulatively, can contribute to stress and affect well-being.
Downturns
Periods or phases characterized by economic decline, reduced activity, or diminished performance.
Distress
A negative emotional state that is a response to stress, characterized by feelings of anxiety, sorrow, or pain.
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