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Elliot Is Trying to Memorize a Speech for One of His

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Elliot is trying to memorize a speech for one of his classes.He stands in different locations in his apartment and reads each line of the speech out loud.Later,when he is in front of his classmates,he visualizes a walk through his apartment and he is able to successfully recall the entire speech.Elliot's memory strategy BEST illustrates the mnemonic device known as

Understand the essential characteristics of effective goals and how they facilitate achievement.
Recognize the role of optimism and realism in goal setting and pursuit.
Grasp the concept of the Zeigarnik effect and its implications on goal pursuit.
Learn the importance of intrinsic versus extrinsic motivation on happiness and performance.

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