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In times of stress,activation of the sympathetic nervous system results in the adrenal gland secreting hormones that tend to
Social Readjustment Rating Scale (SRRS)
A scale developed by Holmes and Rahe to measure stress levels in individuals by assigning numerical values to various life events.
Positive Events
Occurrences or experiences that provoke a beneficial impact on one's emotions, well-being, or psychological state.
Negative Events
Unfavorable or harmful occurrences that can impact an individual's mental or physical well-being.
Stress Reaction
The body's response to a threat or challenge, which may involve physical, mental, or emotional changes.
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