When You Tell Yourself That You Will Never Be Happy

question 57

Multiple Choice

When you tell yourself that you will never be happy again now that your significant other has ended the relationship, you are engaging in what Albert Ellis calls ​

• A)catharsis.
• B)catastrophic thinking.
• C)calamitous thinking.
• D)primary appraisal.

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Definitions:

Marine Species

Organisms that inhabit ocean environments, including both plants and animals, ranging from microscopic plankton to large whales.

Species Biodiversity

The variety and variability of life forms within a given species, ecosystem, biome, or the entire planet.

Middle-latitude Grassland

Ecosystems located between the tropics and polar regions, characterized by large expanses of grasses, few trees, and distinct seasonal temperature variations.

Polar Regions

Areas surrounding the Earth's geographical poles, characterized by extreme cold, ice, and unique ecosystems sensitive to climate change.