Systematic Desensitization Is a Therapy Designed to

question 97

Multiple Choice

Systematic desensitization is a therapy designed to

• A)create a negative response to a stimulus that has elicited problematic behavior.
• B)correct habitual thinking errors and maladaptive beliefs.
• C)reduce phobic responses.
• D)improve interpersonal skills.

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Definitions:

Meaning in Life

The significance or purpose one attributes to their life, often considered a key component in psychological well-being.

Cognitive Therapies

Cognitive therapies focus on identifying and changing negative, distorted thought patterns to improve emotional well-being and behavior.

Absolutes

Statements or principles that allow no exception, considered to be universally valid or true.

Anxiety

A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.