Examlex
A(n) ____ is an example of a fixed file storage system,permanently housed in a computer.
Stress Inoculation Training
A form of cognitive-behavioral therapy designed to help individuals build skills to handle stressful situations more effectively.
Negative Self-talk
The act of engaging in critical or disparaging internal conversation with oneself, which can affect one's mood and self-esteem negatively.
Unwanted Behaviors
Actions or reactions that are undesirable or inappropriate according to societal standards or personal values.
Catastrophizing
A cognitive distortion where an individual imagines the worst possible outcome of a situation, often leading to increased anxiety and stress.
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