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Behavioral Approaches
Methods in psychology focused on understanding and changing people's behaviors through techniques such as reinforcement and conditioning.
Cognitive-Behavioral Training
A psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.
Relaxation Training
Techniques and practices designed to reduce stress and anxiety, promoting a state of calmness.
Nicotine Replacement Therapy
A method used to help people stop smoking by providing nicotine in forms other than cigarettes.
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