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Progressive Relaxation
A technique for reducing stress and anxiety by tensing and then relaxing each muscle group in the body progressively.
Completely Relaxed
Being Completely Relaxed refers to a state of physical and mental calm, free from stress or tension.
Simulated
Refers to something made to imitate a real or genuine thing; often used in experiments, training, or modeling.
Token Economy
A behavior modification system that uses tokens as reinforcing agents for desired behaviors, which can later be exchanged for various rewards.
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