Which Is an Eccentric Function of the Adductors of the Thigh

question 155

Multiple Choice

Which is an eccentric function of the adductors of the thigh group?

• A)restrains/slows abduction of the thigh at the hip joint
• B)restrains/slows flexion of the leg at the knee joint
• C)restrains/slows flexion of the trunk at the spinal joints
• D)restrains/slows extension of the trunk at the spinal joints

Understand the benefits and components of low-to-moderate-intensity aerobic and muscular endurance activities.

Recognize the importance of muscular endurance and its application in daily activities.

Comprehend the FITT formula and its application to exercise programming.

Understand body composition and its relevance to overall health.

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