According to Your Textbook, Which of the Following Is a Factor

question 94

Multiple Choice

According to your textbook, which of the following is a factor that increases resilience?

• A) Being female
• B) Being older
• C) Being African American
• D) Being Latino

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Definitions:

Relaxation

A state of reduced tension and stress, often achieved through techniques such as deep breathing, meditation, or yoga.

Stress

Stress refers to the psychological and physiological response to perceived challenges or threats in one's environment.

Exercise

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

Reduce

To decrease in size, amount, extent, or number.