Stress-Inoculation Training _________

question 51

Multiple Choice

Stress-inoculation training _________

• A) involves learning new ways to think about an anticipated threat and then applying these techniques to several different types of threats.
• B) prepares one to deal with a stressor by considering solutions to the problems that are likely to arise.
• C) is a form of cognitive preparation that can be used to minimize the impact of any life challenge.
• D) can be used to prepare for almost any disaster.

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Definitions:

REM Behavior Disorder

A sleep disorder in which individuals physically act out vivid, often unpleasant dreams with vocal sounds and sudden, violent arm and leg movements during REM sleep.

Narcolepsy

A chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep.

Sleep Apnea

A disorder characterized by pauses in breathing or periods of shallow breathing during sleep.

Somnambulism

Is the medical term for sleepwalking, which involves walking or performing other complex behaviors while in a state of sleep.