Examlex
The systematic process which manages regulate organisation activities to make consistent with expectations established implants,targets and standards of performance are known as organisational controls.
Ballistic Stretching
A type of stretching exercise that uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion.
Hypermobility
An increased range of motion in joints, beyond the normal range, often resulting from genetic factors or specific conditions.
Ligaments
Fibrous connective tissues that connect bones to other bones, playing a key role in stabilizing and supporting joints.
Passive Stretching
Stretching muscles by using external forces, such as gravity or another person, without the individual's active contribution.
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