What Is a Trojan Horse

question 38

Essay

What is a Trojan horse?

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Definitions:

REBT

Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy developed by Albert Ellis, focusing on changing irrational beliefs to alter emotional and behavioral responses.

Distorting Perceptions

Altering or misconstruing the way we perceive reality, often as a result of biases or mental distortions.

Behavioral Perspective

An approach in psychology focusing on observable behaviors and how they're learned through interactions with the environment.

Cognitive Therapy

A type of psychotherapy that identifies and changes negative thought patterns to improve mood and behavior.