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Which of the following is true regarding shaping steps?
Physical Activity
Any bodily movement produced by skeletal muscles that requires energy expenditure, including activities undertaken while working, playing, or exercising.
Encouragement
The act of giving support, confidence, or hope to someone, often leading to increased motivation or positivity.
Competitive Games
Games designed with the objective of players or teams competing against each other to achieve victory, promoting skills such as strategic thinking and teamwork.
Vigorous Activity
Physical activities that require a large amount of effort and cause rapid breathing and a substantial increase in heart rate.
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