Behavioral Relaxation Training Involves:​

question 20

Multiple Choice

Behavioral relaxation training involves:​

• A) ​deep,rhythmic breathing
• B) ​tensing and relaxing each of the major muscle groups in the body
• C) ​listening to a therapist who provides images of relaxing scenes
• D) ​assuming relaxed postures with all parts of the body supported in a recliner of comfortable chair

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Definitions:

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