Progressive Muscle Relaxation Involves Systematically ________________ and ________________ Major Muscle

question 44

Short Answer

Progressive muscle relaxation involves systematically ________________ and ________________ major muscle groups in the body.

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Definitions:

Objective Observations

Observations based on facts and evidence, unaffected by personal feelings or biases.

TAT

Thematic Apperception Test, a projective psychological test in which subjects reveal their underlying motives, feelings, and attitudes by interpreting ambiguous images.

Reliable And Valid

Refers to the extent to which an assessment consistently measures what it is supposed to measure (reliability) and accurately measures what it's intended to measure (validity).

Conscious Awareness

The state of being aware of one's thoughts, feelings, and surroundings.