Which Cognitive Behavior Modification Procedure Helps a Person Identify Distressing

question 11

Multiple Choice

Which cognitive behavior modification procedure helps a person identify distressing thoughts and to get rid of the distressing thoughts?​

• A) ​acceptance based therapies
• B) ​cognitive restructuring
• C) ​self-instructional training
• D) ​cognitive coping skills training

---

Definitions:

Plight

A dangerous, difficult, or otherwise unfortunate situation that someone or a group of people faces.

Family Wealth

The total value of all financial and non-financial assets owned by members of a family unit, minus any debts.

Wealth Increase

The growth in the value of an individual's or entity's assets and financial resources, leading to an improvement in their financial condition and potential standard of living.

Absolute Poverty

A condition where individuals lack the basic means of survival, such as food, clean water, and shelter.