When Looking at a Problem, You First Write Out a List

question 40

Multiple Choice

When looking at a problem, you first write out a list of pros and cons.Then you decide to look at the problem a bit differently.You get a large sheet of poster paper and draw a series of large circles and begin putting like issues into one circle.Soon you have many circles with issues inside and your solution becomes clear.Even though you started with left-brain thinking, by moving to ______ you were able to use your brain differently to come up with a solution.

• A)left-brain thinking
• B)self-leadership
• C)right-brain thinking
• D)self-rewarding

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Definitions:

Exposure and Response Prevention

A cognitive-behavioral therapy technique used primarily for treating obsessive-compulsive disorder (OCD) where the patient is exposed to their fear and taught to refrain from their usual response to reduce anxiety.

Neutralizing

In a psychological context, neutralizing refers to strategies used to counteract or mitigate unwanted thoughts and anxieties.

Social Skills Training

A form of behavioral therapy used to improve interpersonal skills through teaching and practice.