Although the Mechanism by Which Physical Activity Reduces Anxiety in Some

question 67

Multiple Choice

Although the mechanism by which physical activity reduces anxiety in some people is not clear,one suggestion is that exercise provides a(n)

• A)effective distraction
• B)elevation in mood
• C)subject for self talk
• D)an increase followed by a decrease in arousal during exercise
• E)relaxation effect

---

Definitions:

Phallic

Pertains to the third stage in Freud's psychosexual development theory where the child's libido (sexual energy) is focused on the genital area.

Psychosexual Development

A Freudian theory highlighting the series of childhood stages where the libido (sexual energy) focuses on distinct erogenous zones.

Oral

Pertaining to the mouth; often used to describe the first psychosexual stage in Freudian psychology where the mouth is the primary source of pleasure.

Defence Mechanism

Psychological strategies employed by individuals to cope with reality and maintain self-image.