The Most Widely Practiced Form of Relaxation in Sport Would

question 64

Multiple Choice

The most widely practiced form of relaxation in sport would be

• A)progressive muscular relaxation
• B)biofeedback
• C)mental rehearsal
• D)self-talk
• E)imagery

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Definitions:

Win-lose Approach

A competitive strategy that focuses on achieving a victory or advantage at the expense or loss of the opponent.

Confrontation

A face-to-face encounter, typically involving conflict or a dispute between individuals or groups.

Problem Solving

The process of identifying an issue, obstacle, or challenge, and finding an effective solution to overcome it.

Work Day

The period during which an employee is expected to carry out their job duties, typically defined by hours.