What Does Canada's Food Guide Recommend for the Adolescent Female

question 82

Multiple Choice

What does Canada's Food Guide recommend for the adolescent female?

• A) five servings of fruits and vegetables, five servings of grains, three to four servings
• Of milk and milk alternatives, and two servings of meat and meat alternatives
• B) five servings of fruits and vegetables, six servings of grains, four to five servings
• Of milk and milk alternatives, and two servings of meat and meat alternatives
• C) six servings of fruits and vegetables, six servings of grains, three to four servings
• Of milk and milk alternatives, and three servings of meat and meat alternatives
• D) seven servings of fruits and vegetables; six servings of grains, three to four servings
• Of milk and milk alternatives, and two servings of meat and meat alternatives

Understand the role of the neuromuscular junction in muscle function.

Explain the use of electromyography (EMG) in studying muscle function.

Describe energy production mechanisms in muscle cells.

Understand the structure-function relationship of muscle components.

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Definitions:

Cortisol Levels

The concentration of cortisol, a stress hormone, in the blood, which can indicate the body's stress response.

Hippocampus

A region of the brain associated with memory formation, organization, and storage.

Amygdala

A section of the brain's limbic system involved in emotion, particularly fear and pleasure, playing a key role in how we process emotions.

Bipolar Disorder

A mental health condition marked by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression).