What Is a Form of Meditation That Encourages Clients to Focus

question 98

Multiple Choice

What is a form of meditation that encourages clients to focus on the present moment rather than focus on problems?

• A)transcendental meditation
• B)mindfulness meditation
• C)mantra meditation
• D)biofeedback

Identify strategies for managing transitions and preparing for the post-parental period.

Analyze the role of life review and integrity in well-being and satisfaction in later adulthood.

Understand the energy content provided by different macronutrients (lipids, proteins).

Recognize the importance of nutritional requirements during specific life stages including pregnancy and puberty.

---

Definitions:

Socratic Questioning

A technique used in therapy and education that involves asking open-ended questions to stimulate critical thinking and uncover underlying beliefs or assumptions.

Probing Assumptions

Involves critically examining the foundational beliefs underlying theories, arguments, or practices to uncover potential biases or errors.

Rational Dialogue

A method of communication focused on reaching agreement and understanding through logical and reasoned conversation.

Irrational Dialogue

Conversations or inner monologues based on illogical or unrealistic thought processes, often contributing to psychological distress.