Sigmund Freud Was the First to Develop a __________ Theory

question 99

Multiple Choice

Sigmund Freud was the first to develop a __________ theory of personality.

• A)behavioral
• B)humanistic
• C)psychodynamic
• D)cognitive

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Definitions:

Relaxation Training

A therapeutic technique aimed at teaching individuals how to physically and mentally relax to manage stress and anxiety.

Biofeedback Training

A technique that teaches individuals to improve their health and performance by controlling physiological processes that normally happen involuntarily, such as heart rate or blood pressure.

Mindfulness Meditation

A meditation practice focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.

Hypnosis

A trance-like state of focused attention, increased suggestibility, and heightened imagination, often used for therapeutic purposes.