Which of the Following Activities Would Be Considered a Sedentary

question 56

Multiple Choice

Which of the following activities would be considered a sedentary behavior

• A)Lifting weights
• B)Walking on the treadmill
• C)Riding a bike at a leisurely pace
• D)Watching a television show

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Definitions:

Pseudoinsomnia

A condition in which a person believes they are unable to sleep, despite objective evidence of normal sleep capability.

Sleeping Pills

Medications used to facilitate the onset of sleep or improve the quality of sleep for individuals with sleeping disorders.

Slow-Wave Sleep

A deep sleep phase characterized by low frequency, high amplitude brain waves, crucial for physical and mental restoration.

Long-Range Solution

A solution aimed at solving a problem or addressing an issue over an extended period, focusing on sustainability and long-term outcomes.