According to the Transtheoretical Model of Behavioral Change (TTM), a Primary

question 97

Short Answer

According to the Transtheoretical Model of Behavioral Change (TTM), a primary reason that individuals fail to attain their health behavior goals is that programs misjudge individuals' level of _____.

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Definitions:

Self-Concept

Self-Concept is an individual's perception of themselves, encompassing beliefs, feelings, and thoughts about one's abilities, appearance, and personality.

Ideal Self

A person's conception of how they would like to be, often serving as a motivator for self-improvement and behavioral change.

Cognitive-Behavior Therapist

A mental health professional specializing in cognitive-behavioral therapy, focused on changing negative thought patterns and behaviors.

Interpretations

The act or process of explaining the meaning of something, often by analyzing underlying reasons or causes.