It Is More Difficult to Establish and Maintain Healthy Behaviors

question 45

True/False

It is more difficult to establish and maintain healthy behaviors than it is to change unhealthy behaviors.

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Definitions:

Conditional Positive Regard

A concept in psychology where acceptance and love are contingent on an individual's behavior meeting certain conditions or standards.

Facilitative Factor

An element or condition that enhances or makes easier the achievement of a goal, outcome, or process, especially in therapeutic settings.

Person-Centered Therapy

A psychotherapeutic approach developed by Carl Rogers that stresses the importance of providing a supportive, nonjudgmental environment to help clients find their own solutions.

Client-Centered Therapy

Client-Centered Therapy is a humanistic approach to psychotherapy that emphasizes an empathetic and non-judgmental therapeutic environment, facilitating clients' self-discovery and growth.