A Person May Find That He Cannot Sustain the New

question 3

Multiple Choice

A person may find that he cannot sustain the new behavior or way of being over a long period of time.This is known as:

• A) ​Shame
• B) ​Doubt
• C) ​Relapse
• D) ​Motivation

---

Definitions:

Procrastinating

The act of delaying or postponing tasks or decisions, often leading to stress, anxiety, or subpar performance.

Time Management Strategy

Techniques or methods employed to use one's time effectively and efficiently.

New Habit

The process of forming a new behavioral pattern through repetition and consistency over time.

Time Management

It involves coordinating tasks and activities by priority and necessity to maximize the effectiveness of an individual's effort and focus.