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How Is the Double ABCX Model Different from the ABCX

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How is the double ABCX model different from the ABCX model?


Definitions:

Emotion-Focused Coping

This refers to a coping strategy aimed at managing and handling the emotional response arising from a stressful situation instead of confronting the root cause directly.

Avoidance-Focused Coping

A stress management strategy that involves attempts to evade or ignore stressors rather than confronting them directly.

Stress

The body's reaction to any change that requires an adjustment or response, often leading to tension and strain.

Risky Drinker

An individual who consumes alcohol in quantities or patterns that increase the risk of harm to themselves or others.

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