Examlex
Results of research studies indicate that cognitive intelligence is twice as important in contributing to excellence as emotional intelligence.
Delayed-onset Muscle
Soreness experienced after exercise, peaking from 24 to 72 hours post-exercise, resulting from micro-tears in muscle fibers.
Core Muscles
A group of muscles in the abdomen, lower back, hips, and pelvis that aid in stabilizing the body, improving posture, and providing strength for movement.
Erectors
Refers to erector spinae, a group of muscles and tendons that straighten and rotate the back.
Skeletal Muscles
Muscles attached to bones that are responsible for movement of the body and maintenance of posture.
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