Which of the Following Suggestions About How to Relieve Insomnia

question 89

Multiple Choice

Which of the following suggestions about how to relieve insomnia is FALSE?

• A) Avoid excessive use of alcohol or other drugs.
• B) If you can't sleep, get up and do something else until you feel drowsy.
• C) Engage in aerobic exercise during the day.
• D) See your doctor to get a prescription for sleeping pills.

---

Definitions:

Marijuana Smoke

The byproduct of burning marijuana plants, which contains psychoactive chemicals such as THC.

Aerobic Respiration

The process of producing cellular energy involving oxygen, converting glucose and oxygen into water, carbon dioxide, and ATP (energy).

Pyruvate

A key end-product of glycolysis, pyruvate is a pivotal molecule in cellular metabolism, leading into the Krebs cycle in aerobic conditions.

Tuberculosis

An infectious disease typically affecting the lungs, caused by the bacterium Mycobacterium tuberculosis, characterized by cough, fever, and weight loss.