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Physiological research has dispelled the notion that:
Mass Movements
The large-scale motions within the colon or large intestine involved in the transport of fecal material towards the rectum.
Polysaccharides
Large, complex carbohydrates composed of long chains of monosaccharide units, serving roles in energy storage and structural support.
Disaccharides
Carbohydrates composed of two monosaccharides bonded together, examples include sucrose and lactose.
Digestion
The biological process by which the body breaks down food into smaller components that can be absorbed into the bloodstream for use by the body.
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