Examlex
What is reactivity?
A-B-C Theory
A cognitive-behavioral framework that explores the relationship between Antecedents, Behaviors, and Consequences in understanding human behavior.
Cognitive Distortions
Irrational thought patterns that people may have about themselves and their environment that can lead to false beliefs and negative thinking.
Overgeneralization
A cognitive distortion where an individual concludes a general rule or pattern from a single incident or a limited set of evidence, often leading to exaggerated conclusions.
Therapeutic Lifestyle
Involves adopting habits and behaviors that promote mental, physical, and emotional health.
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