Examlex
Examine the annual net radiation patterns shown in this figure. The curve for the city of Hamburg at 54ᵒ N latitude is labeled:
Irrational Conclusions
Beliefs or judgments not based on rational analysis or evidence, often leading to negative thinking patterns.
Awfulizing
The cognitive distortion involving the exaggeration of the negativity of an event or situation.
Always-and-never Thinking
A cognitive distortion characterized by seeing things in black-and-white categories without middle ground.
Negative Self-talk
The practice of making critical or detrimental comments to oneself, often undermining one’s own self-esteem or confidence.
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