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Pre-diabetes is the precursor to type 2 diabetes.
Integrative Therapies
Therapeutic practices that blend techniques from various psychotherapy approaches to treat the whole person, considering mental, physical, and emotional health.
Third-Wave Psychotherapies
Refers to a group of modern psychotherapeutic approaches that integrate mindfulness and acceptance strategies, aiming to enhance psychological flexibility.
Unified Protocol
A transdiagnostic cognitive-behavioral therapy designed to treat a range of emotional disorders through common underlying processes.
Emotion-Focused/Experiential
A therapeutic approach that emphasizes understanding and addressing emotional experiences to facilitate healing and growth.
Q3: Discuss some of the reasons for the
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