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Extensor Retinaculum
A fibrous band that binds the tendons of the extensor muscles of the wrist and ankle, preventing them from bowing during muscle contraction.
Flexor Retinaculum
A fibrous band of tissue that holds the tendons of the flexor muscles of the forearm near the wrist, preventing them from bowing outward.
Extensor Aponeurosis
A tough, fibrous tissue that connects the extensor muscles in the hand or foot to the bone, helping to extend the digits.
Pronator Quadratus
A square-shaped muscle on the distal forearm that helps in pronating the forearm.
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