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What Is the Internal Referencing Strategy (IRS) and How Does

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Essay

What is the Internal Referencing Strategy (IRS) and how does it work? Be clear about how it is used to evaluate a training program.


Definitions:

Ureters

The two tubes that transport urine from each kidney to the bladder in the urinary system.

Urethra

The tube that conducts urine from the bladder to the outside of the body and also serves as the duct for semen in males.

Renal Medulla

The innermost part of the kidney, comprised of renal pyramids and tubules, crucial for water and salt balance.

Bowman's Capsule

A capsule-shaped structure in the kidneys that encloses the glomerulus and is involved in the filtration of blood to form urine.

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