A Plank Position Is Part of a Yoga/Pilates Workout

question 82

Multiple Choice

A plank position is part of a yoga/Pilates workout. The person supports the body on the floor in a prone position with the arms and feet supporting the body. It is little similar to the "up" position of a push-up, held for 30 to 60 seconds. Contraction of the abdominal muscles in a plank is most likely

• A)isotonic.
• B)eccentric.
• C)isometric.
• D)concentric.

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Definitions:

Dysmenorrhea

Painful menstruation, characterized by cramping abdominal pain during menstruation.

Dysmenorrhea

Represents the medical condition characterized by severe and painful menstrual cramps, which can affect a woman's quality of life.

Painful Menstruation

Discomfort and pain experienced during the menstrual cycle, clinically known as dysmenorrhea.

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Individuals with whom someone engages in sexual activities, either within the context of a relationship or casually.