Which of the Following Regimens Should Lead to the Loss

question 69

Multiple Choice

Which of the following regimens should lead to the loss of one pound of fat in one week?

• A)Burning 1,000 calories a day swimming, or eating 1,000 fewer calories a day
• B)Burning 500 calories a day running or eating 500 fewer calories a day
• C)Burning 1,000 calories on each of three days with exercise and eating an extra 200 calories a day
• D)Eating 250 calories less a day and not exercising

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