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The October Manifesto of Nicholas II
Goal-Setting
Goal-setting is the process of identifying specific, measurable, achievable, relevant, and time-bound objectives that guide individuals or groups toward achieving desired outcomes.
Health Belief Model
A psychological model that explains health behaviors by focusing on individual beliefs about health conditions, perceived benefits of action, and barriers to action.
Cognitive Factors
Elements related to mental processes such as thinking, reasoning, problem-solving, and memory that influence behaviors and perceptions.
Health Behavior
Actions taken by individuals that affect their health, either positively or negatively, such as exercising, smoking, or healthy eating.
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