Emerging Adults Who Manage Their Sleep Patterns, Monitor Their Food

question 123

Multiple Choice

Emerging adults who manage their sleep patterns, monitor their food intake, and maintain a health weight are using ____________________ skills to promote their own health.

• A) self-soothing
• B) self-management
• C) self-regulation
• D) self-control

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Definitions:

Victims

Individuals who suffer harm, injury, or loss as a result of a crime, accident, or other event or action.

Elder Abusers

Individuals who subject elderly people to mistreatment, harm, or exploitation.

Caregivers

Individuals who provide care for someone who is elderly, disabled, or ill, often a family member or a professional.

Stress

A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.