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In emerging adulthood, relationships shape and are shaped by identity development.
Unconditional Positive Regard
A concept in client-centered therapy, emphasizing the therapist's acceptance and support of the client regardless of what the client says or does.
Mindfulness-Based
A therapeutic approach that involves paying intentional, non-judgmental attention to the present moment, often used in stress reduction and mental health treatments.
Without Judgment
An approach or mindset where actions or situations are observed and recognized without evaluating them as good or bad.
Therapy Techniques
Various strategies, methods, or exercises used by therapists to help individuals overcome difficulties or achieve personal growth.
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