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Deep, meaningful friendships in emerging adulthood predict better adjustment in the 20s.
Anaerobic Respiration
A form of respiration that occurs without oxygen, converting glucose into energy through processes like fermentation, producing less energy than aerobic respiration.
Muscle Hypertrophy
An increase in muscle mass and cross-sectional area due to exercise, particularly resistance training.
Myofibrils
The long, filamentous organelles found within muscle cells that are responsible for muscle contraction.
Sarcomeres
The basic contractile units of muscle fiber, responsible for muscle contraction.
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