Explain the ABC Model of RET,including the Fundamental Goal of This

question 5

Essay

Explain the ABC model of RET,including the fundamental goal of this approach to therapy.

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Definitions:

Common Tendencies

The usual or frequent patterns of behavior, thought, or feeling in a group or context.

Internet-based Research

Research conducted using the internet as a primary source of data collection or as the medium for conducting studies, including surveys and experiments.

Lack of Legitimacy

The absence of legal, moral, or recognized authority or authenticity of an entity or action, often questioning its validity or acceptance.

Missed Physical Journal

A physical log or diary that was not recorded or lost, impacting the documentation of events or observations.