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Which of the Following Is NOT a Routine Part of a Cognitive

question 29

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Which of the following is NOT a routine part of a cognitive therapy session,as outlined by Beck?


Definitions:

Organize Days

Organizing days involves planning and structuring daily activities in an efficient manner to enhance productivity and manage time effectively.

Ideal Class Schedule

A planned timetable for academic classes that optimally satisfies a student’s preferences, requirements, and goals.

Work Best

The optimal conditions or methods under which an individual or team is most productive.

Studying

The act of devoting time and attention to the acquisition of knowledge on a specific subject, typically through reading, research, or practice.

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