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Which one of the following questions represents the concept of opportunity cost?
Moderate-intensity
Physical activity or exercise that elevates the heart rate to 50-70% of maximum, noticeable by an increase in breathing and heart rate.
Physical Activity
Any movement that works your muscles and requires energy, ranging from sports to walking and household chores.
Balance
The ability to maintain the body's center of mass over its base of support, a key component of physical stability and coordination.
Musculoskeletal Risk Factors
Elements or conditions that increase the likelihood of injury or disease affecting the body's musculoskeletal system, including bones, muscles, and joints.
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