If a Biopsy of the Quadriceps Muscles (Muscles on the Front

question 60

Multiple Choice

If a biopsy of the quadriceps muscles (muscles on the front of the thigh) were taken from gold medal-winning speed skaters in the four following events,which would most likely have the SMALLEST percentage of type 1 muscle fibers?

• A)10,000 meters
• B)5,000 meters
• C)1,000 meters
• D)500 meters

---

Definitions:

Mentoring

A professional relationship in which an experienced person (the mentor) provides guidance, advice, and support to a less experienced person (the mentee).

Debriefing

A process of receiving an explanation and targeted feedback regarding a completed task or performance.

Exerting Authority

The act of applying one's power or control over others in a formal or informal setting to enforce rules or decisions.

Well-Liked Leader

A leader who is respected and admired by their peers and subordinates, often due to their ability to inspire, listen, and empathize.